Have you ever had a situation where one bad thing that happened to you during your day ended up ruining your entire day? I know I have.
This blog was created to provide you strategies in which you can become emotionally tougher.
BEWARE of Others - When on the Road to Personal Success
There is never a straight path towards reaching personal greatness. Throughout life we will face many ups and downs. Along our journey we will also run into groups of people who will attempt to slow us down or stop us from reaching our highest level of potential possible. Who are these people and why should you avoid them?
Increase Your Confidence By Talking To Yourself
Fall in Love with Your Job
Creating Big Goals and Motivating Yourself for the New Year
The Best Way to Close Out Your Year
Strumming the Beautiful Song of Life
The Gateway To Creativity: Inspiration
The Greatest Human Equalizer of All: Death
A Journey Within Through Writing
Win The Battle in the Gym To Win the War In Life
How a Windstorm Helped Me Define Happiness
How To Create Your Own Luck At Work
How to Find Balance Between Work and Life
Relax and Put Things Into Perspective
Clearing Out Your Mental Clutter
You will find times in your life when you are more forgetful than usual. Typically it is when you under stress and bogged down by many little annoyances. This is what I call mental clutter. Mental clutter is a collection of the thoughts that continuously pop up in our mind. It’s the things that we think of and should take care of but then we end up ignoring. These thoughts will continue to haunt us until we attend to them.
The Importance of Reaching Your Highest Self
When we were babies, we were born with a completely clean slate. No preconceptions of what the world would be like. We saw the world with new eyes, everything was so interesting, so new, so exciting. The world we were born into was limitless. With each new experience, we learned. With each new touch, we felt a connection to others. With each new smile, we felt love.
Squash the ANTs (Automatic Negative Thoughts)
Obituaries: The Most Important Part of A Newspaper
I used to read the news right before I went to sleep and first thing in the morning when I woke up.
It was the perfect way to ruin my sleep or to start my day off on the wrong foot. For years, I thought that reading the news was important because I needed to be informed. If I wasn’t informed then I wasn’t relevant. I probably learnt that directly from the news media. I was wrong. They were wrong…Dead wrong.
To Become Better Adults We Must Learn From Children
There are so many wonderful lessons that I have learnt from my two children over the past few years. I learn just as much from them as they learn from me (I might even learn more). They are little teachers that give me amazing insight, at the most unexpected times.
Unfortunately we as adults often fail to see the lessons because we are so busy in our own little world.